8540 S. Eastern Ave Suite 210, Las Vegas, NV 89123

(702) 747-8515

The Optimal Living Journal

Glycemic Index Chart 101: What It Is, How to Read It, and Why It Matters for Weight Loss

Learn how to read a glycemic index chart and why blood sugar stability is the missing piece in most weight loss programs. Practical guidance from Dr. Colgin online.

Weight Loss
Glycemic Index Chart 101: What It Is, How to Read It, and Why It Matters for Weight Loss

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Opening hours

Monday - Thursday:

8:00am – 1:00pm

2:00pm - 5:30pm

Friday:

8:00am - 1:00pm

Saturday & Sunday: Closed

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8540 S. Eastern Ave,

Suite 210

Las Vegas, NV 89123

(702) 747-8515

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8540 S Eastern Ave # 210, Las Vegas, NV 89123, USA